Services
Discover a Path to Wellness with Life of Courage Counseling Services.
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At Life of Courage Counseling, I offer a range of services designed to support your mental and emotional well-being. My goal is to provide you with the tools and guidance you need to navigate life's challenges and foster personal growth.
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With a compassionate and client-centered approach, I specialize in helping individuals overcome Depression, Anxiety, Trauma, Grief, Life Transitions, Suicidality, Substance Misuse Issues and more. Together, we will work towards creating positive change and cultivating a greater sense of fulfillment in your life.
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Take a step towards a happier, healthier you. Reach out today to start your journey towards wellness.
Therapy Approaches
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Behavioral Therapy
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy (DBT)
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Common Elements Treatment Approach (CETA)
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Mindfulness Based CBT (MbCBT)
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Trauma Focused
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Strength-Based
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Solution Focused
*Time limited CBT and exposure therapy based modality for the treatment for depression, anxiety and trauma*
Insurance Accepted
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Aetna
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Cigna
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Kaiser
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Kaiser NW
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Premera
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Regence
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United BH
Fee
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Call 425-275-2009 for a 15 min initial free consultation.
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Fees: $150 for 53+minute session
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Sliding scale available for a limited number of clients depending on financial need